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What Equipment Do You Need For Practicing Yoga
Before yoga was introduced outside of India, there was no yoga equipment as the yoga industry offers today. In the past 5,000 years, yoga has been constantly evolving and spread by numerous yoga instructors. Now, more people acknowledge the benefits of practicing yoga and have become an essential way for them to relax from the fast pace world. When more people start practicing yoga,... -
Get Close to Meditation
Meditation might be so strange to many yoga beginners. They would be confused about what is meditation, how and why we should do this? What can we get from this? Let’s explore much more about meditation together. What Is Meditation? There is a complicated methodology in the yoga tradition that aims to explore the relatedness of every living thing. The basic unity is... -
How to Choose Your First Yoga Mat?
The popularity of yoga has been quickly developing ever since yoga was introduced to the United States by Swami Vivekananda in 1893. According to some statistics regarding yoga, more than 35 million people in the United States practice yoga. Almost 1 in 3 Americans have tried practicing yoga before and there’s a forecast that the number of yogis will reach 55 million by 2020....
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