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How to Live a Yoga Lifestyle?
Yoga, as it was practiced anciently, is very different from how it is practiced now. The practice of yoga was more than just an activity; it was a way of life. Sessions didn't end, but daily lives were changed. Yoga is not just about asanas and breathing exercises. In this way of life, you study yogic philosophies, earn good karma, align chakras,... -
Yoga in the United States
"In recent years, yoga has become increasingly popular in the US." This popularity can be seen in many ways: in the sheer number of yoga studios in the United States, in the variety of yoga gear sold at many retailers, and even in the conversations, you can overhear in public places about yoga and meditation practices, at least in big cities. The reason... -
What Are Yin and Yang Yoga?
What Are Yin and Yang Yoga? Yoga can be seen as a spiritual discipline based on an exceptionally subtle science that helps balance body and mind. The art and science of living a healthy lifestyle are intertwined. By practicing yoga, individuals can control their minds, bodies, and spirits. Yoga may sound familiar to you, but what does the phrase 'yin & yang' entail? The...
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