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Amanda Torres - Finding Joy in Yoga Journey
Instagram:Â @ouryogaroutine I was introduced to yoga as a form of exercise and something fun my mom and I could do together. As time went on, I found myself getting more interested in continuing because I noticed changes, not only in my strength and flexibility, but also my confidence and my ability to handle situations. Being able to focus on the breath has been a... -
Meet Alicia Hinde
Instagram: @yogialiciadawn I can say that once I found yoga in 2018 my life was forever changed. I'm a mom of 2 little boys and a wife of 8 years. I found yoga at my lowest self esteem and heaviest weight. As I appreciate the physical change from my daily practice it's the mental and emotional change that humbles me. Idk who I would...
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