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Lisa- Yoga is a part of my everyday life
IG：@lisawinestock My yoga journey began about 5 years ago when I purchased a Groupon for a few classes at a nearby studio. Little did I know how much yoga would become a part of my everyday life. It has helped me with my mental health and keeps me grounded. My practice is not picture perfect and at times not consistent, but yoga always welcomes... -
Meghan Monte - Break Down The Barrier
Instagram：@montegowellness Formerly a professional dancer, I was diagnosed with Ankylosing Spondylitis in summer of 2018. As my back started to become a challenge, yoga was the only thing to provide relief from the physical and emotional pain of it all. I decided to go for my yoga teacher training to help others while breaking down what I call “barriers of entry” into yoga and... -
Johanna - Control power confidence
"Yoga is the one thing that allows me to feel in control of my life." - @johannaiskuhl If I’ve had a bad day at work I know that I can do yoga. Yoga is not about having a perfect body, it’s about health and wellness. I never have to worry about how I look doing yoga, just how I feel. It’s one of the...
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