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What did the yoga block design for?
A yoga block is a brick-like foam or plastic object designed for yoga beginners. In the begging, the muscles & ligaments are not well prepared for professional yoga poses and intensive stretches. If beginners practice yoga without any accessories, they may get hurt easily. A yoga block is a good choice for protecting beginners and helps them to catch up more efficiently. Using... -
How to Use Yoga Strap Correctly
When you are practicing yoga as a beginner, you might struggle with completing a pose that requires great flexibility. You do not need to feel frustrating, here are 10 yoga poses we recommend for yoga beginners. Those poses do not require you to have great flexibility. If you would like to challenge yourself and aim for some difficult poses, that’s awesome! We strongly recommend you... -
Do you know how to clean your yoga mat?
Yogi can not complete their perfect yoga poses without a yoga mat. However, a yoga mat could also be a perfect place for the hidden germs. When you are doing high-intensity practice on your mat, the sweat drops down onto your mat leading to germs growth and a terrible odor. Do routine cleaning for the mat is of great importance. Deep cleaning can eliminate...
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